There is no avoiding talking to your kids about issues they are aware of. Children can pick up on if parents or trusted adults are feeling worried, they see our micro expressions, and they are often too afraid to ask what has you so concerned. This is why we must be open and careful in responding to children’s questions and discussing issues that we may only be slightly concerned about. We have provided some suggestions on how to talk to children about the Coronavirus and ways you can help them feel reassured and in control.

Fresh air, sunshine and green grass. In today’s modern age, your child can get so caught up with the latest technologies that they may not get outside enough. However, this doesn’t have to become a crisis. Creating a ‘green space’ for your child can benefit them in a number of ways.

Nutrition plays a vital role in the growth and development of a child. Proper nutrition is important for children to be healthy and happy. It can also influence their eating habits when they grow up. Parents and childcare providers should make sure that children are eating a wide variety of nutritious foods and encouraging a positive mealtime environment.

Pretend Play forms a valuable and essential part of a child’s development. It’s now widely recognised by paediatricians and educators as an essential method of learning and development in young children.

Packing a school lunchbox for a fussy eater can be challenging. Parents want to offer a variety of food in their child's lunchbox but they also don't want it to come home completely uneaten and for their child to be hungry at school.

Donna Moala is a Certified Sleep Sense Consultant and the founder of Bub2sleep. She has years of experience supporting families in Perth and worldwide to regain their sleep.

Baby Massage Perth is Perth's premier Baby Massage Company offering parents the chance to learn 'the magic of Infant Massage'.